Heart NOW - Personal Empowerment, sharing with you, the courage to perform well.

Wake up

The Guide to Core Stability

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Heart NOW - all about relaxation -  Personal Empowerment, consultants.

Core Stability

Relax, Recover, Reconnect.

Calm and certain.

Clear, centred, coherent.

Llionhearted revealed

To achieve relaxation through all of your body brings with it a level of health balance or re-balance that you need to be well.

Wakeing Up your body at a cellular level.



No more compromise.


Courageous and confident.


When you are ready!


Courageous and confident,

calm and certain.


Clear,

 

Centred,

 

Coherent.



 

contact us.

Wake-UP Touch  ..… life is for living with your eyes open



Be relaxed live your life.

We realised some years ago the direct pathway to a more exuberant life was to be living that life from a calm and relaxed place, no wasting energy on past pretence or future fortune cookies, to be in this moment.


Now how do we get there, into that calm centre?

How do we hold that calm centre?

How do we keep on course and steer a smooth passage?

How do we master the functionality of the energy within?


To answer those questions talk to us!

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